1:1 online & in person nutrition coaching
Sunshine Coast Dietitian | Online Dietitian
“Understand your body & brain to feel less overwhelmed & more in control & normal around food.”
This service is for you if:
you feel confused about nutrition & tune in to everything except your own body
food feels hard & causes a lot of stress & anxiety in your day-to-day life
you feel disconnected from your body & it’s needs
you spend a lot of time thinking about food & your body
your fixation on your body is holding you back from achieving health & performance outcomes
What to expect.
Let’s chat.
Book your free 15-minute phone consult with me today. There’s no obligation, it just gives you an opportunity to chat about where you are at now and how we can work together to get where you want to be. Then you can decide if it’s the right fit.
Packages
Want extra support while saving some money?
Purchase a 12-week consultation package to access extra support, increase accountability and save money while doing so.
12-week consultation package
Inclusions:
1 x 60-minute initial consultation
5 x fortnightly 45-minute review consultations
Weekly virtual check-ins via an online form to give you an opportunity to express your needs, solve problems, receive additional advice, provide feedback and share your wins.
Daily access to support via text & WhatsApp, providing extra touchpoints to work through challenges, ask questions and receive emotional support.
Access to a range of nutrition resources to guide you when you’re implementing our nutrition strategies in the real world. Think recipes, meal building guides, snack suggestions, journals, worksheets and factsheets. Everything you need to make those changes feel straight forward and clear.
Price: $850 (valued at $980, that’s 1 session free!)
What my clients have experienced
She seemed to find it easy to meet all my needs and give me solutions and ideas that work for me. I finally feel like I have a grip on my life and I have learnt ways to make sustainable choices.
Logan
She genuinely takes the time to understand your concerns and existing health conditions. I loved how she stacked the nutrition strategies in a way that was easy to understand, follow and of course implement from session to session. Additionally- her dedication to her clients is second to none, she promptly follows each session up with a discussion summary and strategies to work on in between sessions.
Kirsty
Seeing Zoe, has improved my relationship and understanding of food. She is full of knowledge around health and the human body and is kind, understanding yet honest.
Casey
She makes you feel extremely comfortable and is a wealth of knowledge in all aspects of diet and nutrition. I can not recommend her highly enough.
Angela